The Techniques of Kuntaw

A. KINDS OF STANCES
  1. Natural
  2. Forward
  3. Back
  4. Cat
  5. Pigeon
  6. Straddle
  7. Bird
  8. Cross Legs
  9. Snake
  10. Kneeling
B. KINDS OF SOFT BLOCKS
  1. Downward
  2. Upper
  3. Outside
  4. Palm
  5. Scoop
  6. Wedge
  7. Circular
  8. Resting
  9. Alternate
  10. Break
C. KINDS OF OFFENSIVE BLOCKS
  1. Punch
  2. Hammer
  3. Peaking
  4. Chop
  5. Palm
  6. Parry
  7. Grasp
  8. Thrust
  9. Foot
  10. Elbow
  11. Chicken Beak
D. KINDS OF HARD BLOCKS
  1. Downward
  2. Upper
  3. Outside
  4. Inside
  5. Arm
E. KINDS OF HARD/SOFT BLOCKS
  1. Knife Hand
  2. Double Hand
  3. Fly-away
  4. Cross-hand
F. KINDS OF KICKS
  1. Front
  2. Side
  3. Back
  4. Crescent
  5. Knee
  6. Spinning
  7. Flying
  8. Roundhouse
G. KINDS OF JUMP KICKS
  1. Front
  2. Side
  3. Back
  4. Roundhouse
  5. Crescent
H. KINDS OF HARD STRIKES
  1. Reverse
  2. Lunge
  3. Hammer
  4. Upper cut
  5. Back Snap
  6. Back Fist
  7. Vertical
  8. Double
  9. U-Punch
  10. Elbow-Break
I. KINDS OF ELBOW STRIKES
  1. Inside
  2. Upper
  3. Outside
  4. Back
  5. Downward
J. KINDS OF SOFT STRIKES
  1. Palm
  2. Chopping
  3. Thrust
  4. Grasp
  5. Peak
  6. Cymbal
  7. Finger Thumb
  8. Open Palm Hand
K. KINDS OF SWEEPS
  1. Grabbing
  2. Hook
  3. Inside
  4. Outside
  5. Smash
  6. Stamping
  7. Whirling
  8. Scissor